I’ve started doing some stretching in the morning, it’s just for 10 minutes but it gives me great energy for the day ahead of me. Other than this, trying less caffeine, less sugar, more vegetable and more smile!!
I have a mentor who always tells me the value of a smile & the power of a smile-“smile is important, especially on ladies’ faces”. I simply agree with her. Would be fun to find out if Swedish people or people being in Sweden too long think I am drunk, insane or an American (see my previous post) :-)
I found a sign of spring (pictured above).
